Panic Sweating

Panic Sweating

Last night I had symptoms of sweating and feeling of claustrophobia, I was having a panic attack?

I felt like I was watching the and things like walls are closing on me. I kept spinning, and it took me a long time to go back to sleep.

Symptoms of a panic attack: rapid heartbeat, tremors, sweating palms, feel to be losing control, feeling like you're going to die, feeling of unreality.


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Philippine Man Sweating from the Heat


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Sweating the Metal (Paperback)


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With bullets flying, wounded soldiers scream out in pain as the Chinook comes in to land in one of the most dangerous parts of Afghanistan. At the machine`s controls is one man and if he doesn`t stay calm then everyone could die. That man is Flt Lt Alex `Frenchie` Duncan and he`s been involved in some of the most daring and dangerous missions undertaken by the Chinook force in Afghanistan. In this book he recounts his experiences of life under fire in the dust, heat, and bullets of an active war zone. At 99ft long, the Chinook is a big and valuable target to the Taliban, who will stop at nothing to bring one down. And yet Frenchie and his crew risk everything because they know that the troops on the front line are relying on them. Sweating the Metal is the true story of the raw determination and courage of men on the front line?and it`s time for their story to be told.

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