Panic Ocd
Panic Ocd
OCD and Panic Attacks?
Hi all, for 3 1/2 years i have had OCD (Obsessive Compulsive Disorder) , Counting in 3's, hygiene and tapping, but I also have panic attacks sometimes several times a week, and they last for hours. I was wondering if anyone else suffers in a similar way, and would like to connect and chat with other OCD/Panic Attack suffers, and talk about our getting better together! xxx xxx xxx
Yes I have been to a phyciatrist and have been recomenned CBT (cognotive behvirol therapy) and yet nothing really works but hard hard work. I have hobbies but the OCD fills my brain space so much I dont end up with enough time.
I don't suffer from OCD/and panic attacks but I do Have Generalized Anxiety disorder which causes my panic attacks and Agoraphobia, which is the fear of leaving ones safety zone. I had my GAD under control for nearly 10 years, I was on Paxil, but my ignorant doctor decided to take me off of them because he thought that I had grown out of my disorder, because I was diagnosed with GAD at 12 and I am now 23. Well he was wrong and now my panic attacks are worse and my disorder has also developed into agoraphobia. Doctors should not be able to deal with psych meds, they should leave that to psychiatrists! Any how are you doing anything about your OCD and panic attacks? Have you been to a psychiatrist yet?
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