Junk Food- Everyone Loves It
It is almost certain that everyone out there loves a bit of junk food so what are the negatives and what are the postives of it all?
Negatives
Starting with these first, not to put anyone off the food but just so we can save the best bit till last.
Lack of Energy
This is going to be the one negative that can actually be stopped as it is only short term and can be put to an end if you stop munching down. The reason this happens is because junk food does not actually give us the nutrients we need which means we start to feel weakened.
Concentration- A Lack Of
This although mainly long term, can sometimes turn into something a bit longer lasting. Junk food contains a lot of oil which is actually the thing that makes you feel tired and unable to concentrate. Vital oxygen is not passing through your bloodstream can have a temporary effect on the brain cells.
The Terrible Problem That Is Heart Disease
This is the one that all of those big companies concentrate on the most. This is in a lot of the anit-junk food profiles because it can kill you easily. Plaque forms in the arteries which forces the heart to work extra hard in pumping the blood out which means that the blood coming in is going to be lower.
Positives
These are very hard to find indeed and the only plus side to eating a lot of junk food is that it tastes a hell of a lot better than a salad! By the looks of things there are more negative than there are positives. However junk food is also linked to improving people’s moods so there is that too.
if you have a bit of junk food now and again then there is no problem at all, my personal favourite is to go to my favourite Indian restaurant.
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Junk Food Junkie $64.99 Gary Patterson Junk Food Junkie - Giclee Print |
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