Analyse why we have a mood
With each roll of the giant emoti-dice you experience the uncertainty of what will turn up. Absorbed, off-course you are, because you want the one that doesn’t challenge you so much and you’re happy to do.
As play with giant dice creates a relaxed type of atmosphere, it achieves results where more direct approaches will take greater time.
For a teacher, or psychologist each throw of the dice may give a new opportunity to ask, “What’s it like to be sad?” and so on. Knowing this - and when the time is right, having them throw the dice again and so…”What’s it like to be happy?” “What is it that makes you happy,” and so the process is quite powerful.
With some 18 emoti-con designs catching a wide variety of emotional states, you can explore many emotions. All leading in a non-confrontational way, to understanding what it is that is making us feel the way we are.
That’s why giant emoti-dice are a revolution - a breakthrough, for playfully understanding emotions.
And there’s more…it goes beyond just the toss of a dice.
There’s a well established body of knowledge linking colors and emotions; by using the emoti-dice color-in’s, colours can be attached to emotions.
So emoti-dice allow you to explore emotions through the spoken word and the colours people use .
In a world where many things are becoming more professional and accountable and so in general…more serious, emoti-dice offer a different way. There’s growing awareness that we’ve forgotten how to play, both for children and adults. Working from the presumption that success requires work and often hard work, the benefits of play are being overlooked.
Play with emoti-dice is not conventional…and so even in an arduous situation making fun of hard work lightens the load.
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Food & Mood (Paperback) $28.57 Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questions and more in this completely updated and revised second edition to her nutritional guide Food and Mood. The result of research encompassing thousands of the most up-to-date scientific studies, Somer explains how what we eat has a direct influence on how we feel, think, sleep, look, and act. She addresses specific food-related issues including health conditions, food cravings, diet struggles, stress, PMS, winter blues, energy levels, depression, memory, and sleep patterns, as well as tackling the issue of supplements and providing the real story on those you need and those you don`t. Included is Somer`s revolutionary Feeling Good Diet, a program that shows you how to take control of your eating habits to benefit mood and mental functioning now. |
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